Step into the transformative realm of
Day retreats

Welcome to Hebridean Soul Sanctuary
Day Retreats at Hebrides Soul Sanctuary
retreat
Next Day Retreat
coming soon
Deep Dive Lessons and Practical Teachings:
Join us for insightful coaching, guided meditations, and subconscious exploration. Let these sessions be your guide as you awaken to the future that awaits you and step confidently into your own power.
Our day retreats are crafted to leave women feeling not only energised and connected but also refreshed and fully in tune with their inner strength. If you’re ready to embrace a day of transformation, join us at Hebridean Soul Sanctuary. Reserve your space and take the first step towards a rejuvenated and empowered you.
What’s to expect:
Women’s Empowerment Circle: Connect and empower one another in a supportive space.
Soulful Sound Healing Session: Experience the transformative power of sound baths to harmonise your mind and spirit.
Hypnotherapy Exploration: Delve into the subconscious for profound healing and self-discovery.
Intention-Setting with Cacao Ceremony: Set your intentions for the day in a heart-centeredspace, guided by the warmth of ceremonial cacao.
Nourishing Lunch: Indulge in a delicious home-cooked meal.
Nature Walk: Ground yourself with a calming stroll in the natural surroundings.
Wild Dipping Experience: Embrace the invigorating touch of nature.
Silent Reflections, Intention Setting, and Mindful Walking: Recharge in moments of quiet contemplation.
Herbal Tea & Stunning Views: Share herbal tea and relax while taking in the beauty around you.
Payment options
Private Bookings for Intimate Gatherings:
Make your private functions extraordinary by booking me for an intimate and personalised women’s retreat day.


Psychotherapist, hypnotherapist, coach,
Meet Shona
The founder of Hebridean Soul Sanctuary — a Certified Hypnotherapist, Psychotherapist, Life Coach and Island Retreat Host. She is dedicated to guiding you on a unique path of personal growth, creating a profound impact on your well-being. Embrace the opportunity for individualised support and embark on a transformative journey tailored just for you.
Leaving the tranquil island of North Uist at 16 to chase the allure of city lights marked the beginning of a transformative journey that spanned the globe. Living amidst bustling urban landscapes, I encountered a stark contrast to the unique rural life that defined my upbringing.
In my early 30s, reflecting on my values revealed the profound impact of Uist’s wild, untouched natural surroundings. The freedom, safety, and deep connection to the land, sea, and community provided a sturdy foundation that shaped my curiosity about the world, fostering a passion for nature, travel, and diverse cultures.
Returning home after 16 years felt like a magnetic pull, a homing beacon guiding me back to my roots. It became clear that I wanted to share my love for holistic practices and nature with others, inviting them to reconnect with themselves in an environment where they can temporarily escape the busyness of everyday life. My aim is to provide solace and inspiration in the raw beauty of the Outer Hebrides, leveraging the restorative powers of nature and holistic healing techniques to create a space for personal rejuvenation, connection, and transformation.